You Shouldn't Express Anger When You're on a Healing Path?
“Leaving work yesterday I was so frustrated with my boss I pounded the roof of my car” a client said at the beginning of her session. “I read a post from another spiritual teacher. She said you shouldn’t express anger and frustration in that way because instead of releasing it, that behavior reinforces the anger and drives it in deeper. What’s your opinion?” There’s a big difference between identifying with negative emotions and getting stuck in them and honoring, embracin